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Feel Good 5-Day Intuitive Eating Challenge

Feel Good 5-Day Intuitive Eating Challenge

$32.00 $0.00

Ready to Transform Your Relationship with Food?
Take the First Step Toward Feeling Free and Confident Around Food— Without ever dieting again.

What You’ll Walk Away With:

1. Freedom from Food Rules
Identify and start releasing the beliefs and habits holding you back.

2. Tools to Recognize Hunger & Fullness Cues
 Learn how to identify and trust your body’s natural cues so you can let go of rigid diet rules.

3. Mindset Shifts for Lasting Change
Discover small shifts to  rewire your food and body mindset for a healthier relationship with food.

4. Confidence at Holiday Gatherings
Gain practical strategies to enjoy holiday meals without stress or guilt.

5. Daily Nutrition Practices to Feel Amazing!
Take away simple daily habits that leave you feeling nourished and energized.

Here’s What’s Included:

  • 3 Live Coaching Sessions with Lindsay Pleskot, Dietitian and Certified Intuitive Eating Counsellor
    Experience expert insights and direct guidance for each step

    • Day 1: Rewiring Your Food Mindset
    • Day 2: Reconnecting with Your Body Cues
    • Day 3: Intuitive Eating for the Holidays

  • Daily Coaching Emails & Accountability Prompts
    Stay motivated and focused each day with helpful reminders.

  • Personalized Workbook
    Journal prompts and exercises to deepen your experience and track your progress.

  • Private Community Group
    Connect with like-minded individuals and find support in a private, encouraging space, all while receiving  direct access to Lindsay for questions and coaching.

Bonus: Four Extra Days of Community Support!
Get extra time in the community group to ask questions, gain feedback, and set goals for continued progress.

Why This Challenge?

The Feel Good 5-Day Intuitive Eating Challenge is the perfect starting point if you’re ready to shift away from restrictive eating and begin a more intuitive, joyful approach to food. This challenge will give you the foundational tools and supportive space to make food feel good again, just in time for the holidays.

Challenge Details:

  • Dates: November 25 - 29th

  • Secure Your Spot Before November 20th to Save!

  • Investment: Just $32 USD for the complete 7-day experience! (Price increases Nov 20th)

Ready to Join the Feel Good 5-Day Challenge?
Take this empowering first step toward a healthier, more intuitive relationship with food.

[Secure My Spot for $32 USD ($500+ value!)]

Make Food Feel Good Again—No Rules, Just Freedom. Join Today!

 

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